Therapy is a training ground where you
learn how you react to stress, loss, and frustration.

It is a place where you can look at patterns in your life that no longer serve you and learn new ways to appreciate yourself and your relationships with others. It is a place to practice making positive changes in your life and in your family’s life.

When it comes to getting help for your or your family, finding a therapist that you feel comfortable with is the first step in feeling better. I work with a wide range of clients whose needs vary from feeling slightly sad or anxious to dealing with trauma, abuse, depression, and grief and loss. I am proud to work with the populations surrounding Oakland and the greater San Francisco Bay Area community.